Top 10 worst foods and Top 10 best foods to feed your little ones!

I found this list to be interesting.  My kids may be eating some of these things but I think the question is how often? http://www.cspinet.org/nutrition/10b&w.html I am happy that most of the things they are eating on a regular basis are on the top 10 best list.  I want to provide my little ones with the best quality of life possible and one way of doing it is by teaching them the right way to eat.  They can have candy...but not every day.  It is the same for me. When I have a candy bar, I better ENJOY it.